What can you do to help yourself (and others) feel happier?This book is packed full of activities and ideas to try with family, friends and on your own.So, whether you feel happy right now and want to stay that way or you need some ideas to help you feel h
What can you do to help yourself (and others) feel happier?This book is packed full of activities and ideas to try with family, friends and on your own.So, whether you feel happy right now and want to stay that way or you need some ideas to help you feel happier, this book is for you. A cheerful, fun, inspiring, and varied collection of projects for creative, happy and thinking individuals. The book includes a mixture of step-by-step projects and shorter activity ideas that encompass happiness-inspiring crafts, mindfulness, relaxation, and positivity techniques, and fun ways to get active and boost happiness outdoors. Children can either read through the book from start to finish or dip in and out as the mood takes them. What’s more, these activities are great to repeat time and again as a child builds their happiness skills and incorporates techniques into their daily life. For younger children, parents and carers may wish to work through the book with them, offering guidance and support, whereas more confident readers, ‘tweens’, and young teens will be able to enjoy engaging with the book independently. Each of the 50 activities relates to one of Action for Happiness s 10 key evidence-based ways to increase happiness and wellbeing: 1. Giving doing things for others 2. Relating connecting with people 3. Exercising taking care of your body 4. Awareness living life mindfully 5. Trying out keep learning new things 6. Direction have goals to look forward to 7. Resilience find ways to bounce back 8. Emotions look for what s good 9. Acceptance be comfortable with who you are 10. Meaning be part of something bigger
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Shipping Methods & Rates
We offer a variety of shipping options to meet your needs. The cost of shipping depends on the shipping method you choose, the destination, and the size of your order. Please refer to the shipping options available at checkout for more details.
Express Shipping: Delivery within 3-5 business days (next-day delivery for some locations).
International Shipping: Available to selected countries. Delivery time and shipping fees will vary based on destination.
Processing Time
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Tracking Your Order
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Delivery Times
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Domestic Orders: Typically arrive within 3 business days.
International Orders: Delivery times may range from 7 business days, depending on the destination country and customs clearance times.
Lost or Damaged Packages
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